Supplement Reviews  |  Fat Burners & Weight Loss  |  Bodybuilding Guides  |  Training & Workout  |  Health & Nutrition  |  Diet & Fitness Articles  |  User Reviews

Health & Supplements

5 Steps To Back Pain Relief
Acai Berry Juice Review
Acai Berry Studies
Acetyl L-Carnitine Information
Aloe Vera Juice, Gel & Health
Alpha Lipoic Acid Info
Amino Acid Supplment
Arginmax for Men Review
Arginmax for Women Review
Artichoke Leaf Extract
Ashwagandha Extract
Astragalus Root Herb
Back Pain Treatment
Back Pain Relief - Lower Back Pain
Black Cohosh Side Effects
Black Cohosh Benefit & SIde Effects
Blood Tests - Understanding 1
Blood Test - Understanding 2
Borage Oil GLA Benefits
Bromelain Quercetin Benefits
Calcium Supplement Benefit
Calcium Deficiency
Cause of Lower Back Pain
CoEnzyme Q10 - CoQ10 Info
Coral Calcium Supplement
Damiana Leaf & Herb Extract
Degenerative Disc Disease
Echinacea Golden Seal
Flax Seed Oil Health Benefits
Ginkgo Biloba Information
Ginseng Root Benefit
Glucosamine Chondroitin
Grape Seed Extract Benefits
Green Tea Extract Benefits
Guggul Extract - Guggulsterone
Herbalife Prelox Blue Review
Herniated Disc Treatment
Herniated Disc & Back Pain
Joint Pain & Joint Health - 1
Joint Pain & Joint Health - 2
Lactobacillus Acidophilus
Lifezyme Plus - Pain Relief
L-Arginine Benefit & Side Effects
L-Lysine Cold Sore & Benefits
L-Taurine Benefit & Side Effects
L-Tryptophan 5 HTP & Depression
Monavie Acai Juice Drink Review
Milk Thistle Benefit & Side Effects
Mineral Supplements and Health
Omega 3 Fish Oil Supplement
Piriformis Syndrome - Sciatic Pain
Pycnogenol Benefits & Side Effects
Saw Palmetto Herb Extract
Soy Protein Powder Benefits -1
Soy Protein Powder Benefits -2
Zrii Amalaki Drink Review


Vitamin Guides & Articles

Vitamin for Acne Treatment
Vitamin A & Beta Carotene
Vitamin A Deficiency & Carotene
Vitamin B Complex Benefit
Vitamin B1 Thimaine
Vitamin B1 Thiamine Deficiency
Vitamin B2 Riboflavin
Vitamin B2 Riboflavin Deficiency
Vitamin B3 Niacin
Vitamin B3 Niacin Deficiency
Vitamin B5 Pantothenic Acid & Acne
Vitamin B5 Pantothenic Acid Benefit
Vitamin B6 Pyridoxine
Vitamin B6 Pyridoxine Health Benefit
Vitamin B7 Biotin & Hair Loss
Vitamin B7 Biotin Deficiency
Vitamin B9 Folic Acid Pregnancy
Vitamin B9 Folic Acid Deficiency
Vitamin B12 Benefit & Side Effects
Vitamin B12 Deficiency & Symptoms
Vitamin C Ascorbic Acid
Vitamin C Health Benefits
Vitamin C Deficiency Symptoms
Vitamin C and Vitamine E
Vitamin D Benefits
VItamin D Deficiency Symptoms
Vitamin E Health Benefit
Vitamin E Deficiency Symptoms
Vitamin K Food & Benefit
Vitamin K Deficiency Symptoms
Vitamin K Supplements

Vitamin K Deficiency Symptoms

Vitamin K Deficiency Information

There is a rare disease called Vitamin K deficiency bleeding, which occurs in approximately 1/10,000 babies. About half of babies who suffer this bleeding problem after the first week of life will die or sustain significant brain-damage due to the disease. It occurs almost exclusively in breast-fed babies and is almost completely preventable by giving extra vitamin K after birth. The prevention is giving all babies extra vitamin K. The reason is the bleeding shows absolutely no signs ahead of the time. Therefore, general prevention is required.

Beside the infants, if you are one of the following types of people, you may need to take extra vitamin K supplements:

  • Those with a portion of the gastrointestinal tract surgically removed
  • Anyone taking long-term antibiotics that may destroy normal "friendly" bacteria in the intestinal tract
  • People who do not have enough bile to absorb fats
  • Infants who are breastfed or fed with milk-substitute formula
  • People on mineral oil for constipation

Overt vitamin K deficiency results in impaired blood clotting. Symptoms include easy bruising and bleeding that may be manifested as nosebleeds, bleeding gums, blood in the urine, blood in the stool, tarry black stools, or extremely heavy menstrual bleeding. In infants, vitamin K deficiency may result in life-threatening bleeding within the skull.

Vitamin K Deficiency in Adults: Vitamin K deficiency is uncommon in healthy adults for a number of reasons: 1) vitamin K is widespread in foods (see Vitamin K Food Sources), 2) the vitamin K cycle conserves vitamin K, and 3) bacteria that normally inhabit the large intestine synthesize menaquinones (vitamin K2), though it is unclear whether a significant amount is absorbed and utilized. Adults at risk of vitamin K deficiency include those taking vitamin K antagonist anticoagulant drugs and individuals with significant liver damage or disease.

Vitamin K in Infants: Newborn babies that are exclusively breast-fed are at increased risk of vitamin K deficiency for the following reasons: 1) human milk is relatively low in vitamin K compared to formula, 2) the newborn's intestines are not yet colonized with bacteria that synthesize menaquinones, and 3) the vitamin K cycle may not be fully functional in newborns, especially premature infants. Infants whose mothers are on anticonvulsant medication to prevent seizures are also at risk of vitamin K deficiency.

Vitamin K deficiency in newborns may result in a bleeding disorder called hemorrhagic disease of the newborn (HDN). Because HDN is life threatening and easily prevented, the American Academy of Pediatrics and a number of similar international organizations recommend that an injection of phylloquinone (vitamin K1) be administered to all newborns.

Vitamin K is a fat-soluble vitamin. It promotes production of active prothrombin, proconvertin and other factors necessary for normal blood clotting.