HMB (ß-hydroxy-ß-methylbutyrate)
is a natural compound produced in the body in very small
amounts, and it can be found in some foods like catfish
and alfalfa. HMB is a metabolite of the amino acid leucine,
and numerous studies have shown HMB to be a precursor of
cholesterol. A very small portion of leucine in the body
is converted to HMB producing about 0.2 - 0.4g of HMB per
day. Read more about HMB here.
Glutamine
is the most common amino acid found in your muscles - over
61% of skeletal muscle is Glutamine. Glutamine consists
of 19% nitrogen, making it the primary transporter of nitrogen
into your muscle cells. Read more about
glutamine here.
Creatine
is actually a nutrient found naturally in our bodies, and
it's made from a combination of the three amino acids arginine,
glycine and methionine. The main function of creatine is
providing energy to your muscles for movements, especially
quick and explosive movements. Read more about creatine here.
EAS Betagen Taste Review
Aside from anything else, I'd almost say
Betagen is worth its cost just for its awesome flavors!
No kidding. Obviously, that's an over statement - keep in
mind what we're after is results - muscle and strength gains
- not great tasting supplements. But good tasting supplements
is definitely a plus.
Betagen comes in raspberry and orange.
Betagen is almost kool-aid like, and tastes great!
EAS Betagen Side Effects
Worried about side effects? There really
isn't anything to worry about, after all, Betagen is just
a creatine supplement mixed in with some HMB and glutamine. I had no
problems with it.
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