Supplement Reviews | Fat Burners & Weight Loss | Bodybuilding Guides | Training & Fitness | Health & Nutrition | Fitness Tracker | User Reviews | Forums

Creatine monohydrate info.
  Creatine benefits
  Creatine side effects
  Creatine use and cycling
  Creatine serum vs. powder
 
Creatine Monohydrate FAQ
  Creatine Monohydrate FAQ 2
  Creatine and Health 1
  Creatine and Health 2
  EAS Betagen Review
  Homemade Celltech Phosphagen
  Kre Alkalyn Creatine Review
  Muscletech Aplodan Review
  MuscleTech Cell Tech Review
  MuscleTech CellTech Review 2
  NO Xplode Creatine Review - BSN
  Nutrex Vitargo CGL Creatine
  San V12 Turbo Review
  Universal Animal Pump Review - 1
  Universal Animal Pump Review - 2
  Xyience NOX-CG3 Review

100% Whey Protein Review
  100% Egg Protein Review
  Anator P70 Review
  Cytosport Muscle Milk Review
  Cytosport Cytogainer Review
  Designer Whey Protein Review
  Designer Whey Premium Isolate
  Designer Protein Review
  Dymatize Elite Whey Protein
  Egg Protein - Egg White Protein
  Heavy Weight Gainer 900
  Methoxy Pro Supplement Review
  MuscleTech Nitro Tech Review
  Osmo Build Fast Protein Review
  Whey Protein Compared - 1
  Whey Protein Compared - 2
  Protein Supplement Showdown - 1
  Whey Concentrate Showdown - 2
  Whey Isolate Showdown - 3
  Protein Blends Showdown - 4
  Other Proteins Showdown - 5
  Pinnacle Juiced Protein Review
  Pro Complex Protein Review
  Prolab N-Large 2 Review
  Protein Myth 1
  Protein Myths 2
  PVL Whey Gourmet Review
  Sci Fit Econo Whey Protein Review
  Soy Protein Supplements
  Soy Protein Isolate Info
  Soy Protein Benefits
  Stallone Instone Pudding Review
  Syntrax Nectar Protein Drink
  Whey protein information
  Whey isolate & concentrate
  Whey protein side effects
  Whey comparison guide
  Whey Protein and Cancer Benefits
  Whey Protein - More Info 1
  Whey Protein - More Info 2
  Whey Protein Process Method - 1
  Whey Protein Process Method - 2

Best Protein Bars Compared
  Chef Jay's Tri-O-Plex Bar
  Clif Energy Bar Review
  Designer Whey U Turn Bar Review
  Detour Bar Review
  Luna Bar Review
  Power Bar Review
  Power Bar Harvest Review
  Power Bar Protein Plus Review
  Power Bars Compared
  Promax Energy Bar Review
  Protein Bar & Nutrition Bars
  Protein Bars Review Guide

Meal Replacements Compared 1
  Meal Replacements Compared 2
  Meal Replacements Compared 3
  Meal Replacements Compared 4
  Meal MRP Replacements Guide
  EAS Myoplex MRP Review
  IIsopure MRP Review
  Lean Body MRP Review
  Lean Mass Complex Review
  Met Rx MRP Review
  Met Rx Products
  MuscleTech MesoTech Review

6 OXO Review
  Animal Pak Review
  Animal Stak Review
  Alpha Lipoic Acid Info
  ABB Carbo Force Energy Drink
  Accelerade Sports Drink
  Bodybuiding Supplements 1
  Bodybuiding Supplements 2
  BSN Endorush Review - 1
  BSN Endorush Review - 2
  BSN Supplement Stack - 1
  BSN Cell Mass Review - 2
  BSN True Mass Review - 3
  BSN Axis HT Review - 4
  BSN Syntha 6 Review -5
  BSN Nutrition Conclusion - 6
  BSN Nitrix Review
  Branched Chain Amino Acids
  Chrysin Supplement Information
  CoEnzyme Q10 - CoQ10 Info
  Cytosport Cytomax Sports Drink
  Diesel Energy Stix
  Dymetadrine Xtreme Review
  Endurox R4 Carbohydrate Drink
  Ergopharm 1 AD Prohormone
  Ergopharm 1 AD Side Effects
  Flax Seed Oil Health Benefits
  GABA Supplement Information
  Ginkgo Biloba Information
  HMB Supplement - EAS HMB
  Horny Goat Weed Information
  Instone Forza T Review
  L-Glutamine information
  MHP T-Bomb II Review
  Glutamine Side Effects
  Glucosamine Chondroitin
  Muscletech Gakic Review
  Muscletech Leukic Review - 1
  Muscletech Leukic Review - 2
  Muscletech Leukic Review - 3
  Nutrex Vitrix Review
  NO2 Supplement Review
  Palo Alto Lab Paravol
  Pinnacle NoX2 Review
  Ribose Supplements Review
  Ribose & Creatine Stack
  Saw Palmetto Herb Extract
  Steel Libido for Men Review - 1
  Steel Libido for Women Review - 2
  Taurin Supplement Information
  Tongkat Ali Supplement
  Tribulus Terrestris Facts & Info
  Tribulus Side Effects & Stack
  Ultimate Orange Drink Review
  Xyience Xenergy Review
  ZMA Z Mass PM, Cyclo Zmass
  Coral Calcium Supplement
  Yohimbe Bark Extract Info

Biotest Hot Rox Review
  Hoodia Gordonii Diet Pill Review
  Hoodia Gordonii Diet Pill Guide - 1
  Hoodia 750 & Hoodia Dex L10 - 2
  Desert Burn Hoodia Review - 3
  Hoodoba Pure Review - 4
  Hydroxycut Hardcore Review
  Hydroxycut Max for Women
  Hydroxycut Review
  Instone LeanFire Review
  Lean System 7 Review
  Lipoderm Ultra Review
  Nutrex Lipo 6 Review
  Relacore Review
  Tonalin CLA Supplement
  Trimspa Ephedra Free Review
  VPX Meltdown Review
  VPX Redline Review
  Wu Yi Tea Review
  New Xenadrine RFA-1 Review
  Xenadrine EFX Review
  Zantrex 3 Review

 

BSN Supplement Stack Guide - I

BSN Nutrition Products - Cell Mass, True Mass, Axis HT, & Syntha 6


The following series of articles is a guide to stacking several popular BSN supplements that will shed some insight on their use, stacking and hopefully in the process help our readers achieve some of their goals. These guides stems from my own experience of using various BSN products on numerous occasions either by themselves with other branded supplements, or as a BSN supplement stack. There are obvious reasons why I continue to use various BSN supplements - for price and performance considerations.

BSN Supplements Guide

Intro - BSN Nutrition Products
Part 2 - BSN Cell Mass
Part 3 - BSN True Mass
Part 4 - BSN Axis HT
Part 5 - BSN Syntha 6
Part 6 - Conclusion

Related articles:
BSN Endorush Review
BSN NO Xplode
BSN User Reviews

This guide will not cover all BSN products, that is not our purpose here. While not all BSN supplements will be reviewed here, however, we do have reviews on many BSN supplements covered in other articles. This guide will only discuss the supplements used in this stack. They include:

  • BSN Cell Mass
  • BSN True Mass
  • BSN Axis HT
  • BSN Syntha 6

There will also be a brief mention of NO Xplode despite the fact that it was not used as part of this stack, and as well, a mention of BSN Endorush energy drink. I do not quite consider it as part of the stack, partially because its an energy drink that I use quite often, and it's not limited only to this stack.


This guide will be broken down into several parts (this being the intro) - the intro will give a brief overview of all the supplements involved. The following articles will be in depth reviews of each of the supplements used, including a brief mention of NO Xplode and Endorush, we already have detailed reviews of these two supplements on the site. However, I feel the need to include them in this guide as well. The final, concluding article will provide you with an example guide on how and when to take these aforementioned supplements.

Basic Schpeel About Supplements

We've all been there - looking for new supplements, new workout routines, new diet / nutrition plans - hoping to find the next best thing that will catapult our gains through the stratosphere. Well, I'm going to tell you now that there is no such thing, and if anyone claiming they got the magic pill, you can say to them "Oh Schmuck!".

Each time I write one of my guides, I feel the need to address this issue, mainly because the numerous emails I continue to receive (I'm sorry that I can't answer them all), and I find that many readers lack the basic information and common knowledge about fitness, bodybuilding, and supplements in general. I receive emails from readers asking me if drinking protein shakes will give them a belly, or how many protein drinks they should drink a day, or how to take a certain supplement since the instructions on the bottle isn't very clear, and etc... This list goes on.

The unfortunate fact is that not everyone reads these guides, and many probably find them too long and are looking for a quick fix to a long term problem. I've mentioned many times in other articles, supplements, are just that "SUPPLEMENTS", nothing more, nothing less. Do not expect them to be the miracle you've been waiting for, to transform your body - there is no such thing. The only true and tested formula that works is patience, dedication, perseverance, coupled with some basic knowledge and information.

If you do not have a sound nutrition in place, if you do not have the desire to train hard, if you put all your hopes in some miracle pill to do your deeds, you will fail. However, smart use of various supplements combined with a good workout program and sound nutrition will take you far. Supplements will provide the nutritional and performance support they are designed to do. They will allow you to push harder in the gym, to recover faster outside the gym, and to achieve more than you otherwise could with food alone. I know some won't agree with the previous statement, but I'm entitled to my opinion. =) With that out of the way, let's take a look at the BSN supplements used in this stack.

BSN Supplement Stack Overview

I've been an avid user of various BSN products, simply because they're effective - this statement can be backed up by the thousands of reviews we receive on BSN supplements in our user reviews section. BSN nutrition makes some really damn good products, and sells them at reasonable prices. One of their most popular products is probably NO Xplode. One of my favorite BSN products is Endorush. More on that later.

This BSN stack includes 4 BSN supplements: BSN Cell Mass, BSN True Mass, BSN Axis HT, and BSN Syntha 6. However, it should actually be 6 to include NO Xplode and Endorush.

I did not include NO Xplode in this stack - one of the reasons being I'm over budget. While I used Endorush with this stack, I did not include it in the list since I use it quite often - it's one of those things I like having around. God forbid that it's an addiction! No, it's not. One could conceivably become addicted to Endorush if they use it long enough, but I limit my use of endorush, and "cycle" it as I do with any other supplement.

Below, let's take a quick look at what each of these supplements are:

BSN Cell Mass - An esterified creatine supplement that helps with gains in mass, strength, performance, and recovery.

True Mass - A high protein / carbohydrate weight gainer that supplies 630 calories per serving. Excellent source of quality calories to support nutritional needs, and growth.

BSN Axis HT - contains various ingredients to naturally increase testosterone production in the body, and there is some truth to BSN's claim of "Intensifies training aggression and tolerance to pain".

BSN Syntha 6 - a quality night time protein with sustained release formula that feeds your muscles at night time.

NO Xplode - See here.

Endorush - See here.

In the next part, we'll start off with the BSN Cell Mass Review.

>> Click here for BSN Cell Mass
>> Click here for BSN True Mass
>> Click here for BSN Axis HT
>> Click here for BSN Syntha 6

>> Click here for BSN Endorush Energy Drink
>> Click here for BSN NO-Xplode Creatine Supplement

 

Pete Sisco's Maximum Strength


Pete Sisco is the developer of Power Factor Training and Static Contraction Training - over 200,000 people worldwide have trained using Pete's methods.

In just 10 weeks of Static Contraction training, trainees (hardcore bodybuilders who had been lifting "heavy" for a long time and averaged 38years old) achieved the following average gains:

  • 51.3% increase static strength
  • 27.6% increase in one-rep max in full range of motion! (without doing full range lifts for 10 weeks!)
pete sisco static contraction training
  • 34.3% increase in ten-rep max in full range of motion! (see above)
  • gained 9.0 pounds of new muscle (one subject gained 29 pounds of muscle!)
  • gained 1/2 inch on each biceps, 1.1 inches on chest, and 1.2 inches on shoulders
  • lost 4.9 pounds of fat & lost 0.4 inches on waist

Have you had size and strength gains like the above in the last 10 weeks? With Pete's no-nonsense, scientific approach to bodybuilding and strength training you can achieve your goals and go beyond.

>> Click here for Pete Sisco's Maximum Strength Program <<