Supplement Reviews | Fat Burners & Weight Loss | Bodybuilding Guides | Training & Fitness | Health & Nutrition | Diet Tracking | User Reviews | Forums
Articles: Featured Authors | Exercising & Training  |  Diet & Weight Loss  |  Health & Nutrition  | Motivation & Success | Sports Supplements

10 Tips for Balanced Life
  10 Keys to Healing Yourself
  20 Motivation Ideas
  21 Ways for Stress Relief
  7 Tips for Good Sleep
  Ability, Motivation, and Attitude
  Affordable Dental Insurance Plan
  Avoid Negative Thinking, Be Positive
  Better Sex
  Benefits of a Fitness Life style
  Body Types
  Bodybuilding Myths
  Born to Win, Taught to Lose
  Begginer Guide to Health & Fitness
  Building a Better Body
  Brain Science New Year Resolution
  Change Your Mind and Life
  Coping With Chronic Stress
  Coping With Stress & Anxiety
  Coolmax Clothing & Shirts
  Dealing with Environmental Stress
  Discount Dental Insurance Plan
  Exercise & Self Image
  Exercise and Stress Management
  Exercise and Motivation - 2
  Exercise and Motivation - 3
  Exercise and Motivation - 4
  Fitness Success & Motivation
  Get a New Attitude
  Get fit and Better Sex
  Get Out of Your Comfort Zone
  Habits to Die For - 1
  Habits to Die For - 2
  How to Choose a Stress Test
  How to Relieve Stress: Stress Relief
  Keep It Simple Stupid (KISS)
  Kegel Exercise For Woman
  Love Your Body
  Motivation - Get Motivated
  Positive Self Image
  Quantum Body Building
  Raindrop Therapy Massage
  Recognizing Acute Stress
  Set SMARTER Goals
  Shingles Natural Treatment
  Sports Pyschology and Enhancement
  Stress Elimination
  Success is Closer than You Think
  Success Program for Life
  Staying Motivated
  Steps To Avoid Gym Rage
  The Wedge of Discouragement
  Top 10 Back to Basic Fitness Tips
  Understanding Stress Levels
  Visualization & Mental Training
  What it Takes to be a Champion
  What You Think is What You Get
  Why People Quit & Others Succeed

Diet & Weight Loss

10 Weight Loss Tips
  10 Rapid Fat Loss Tips
  13 Benefits of Green Tea
  16 Weight Loss Tips
  3500 Calories to Lose a Pound of Fat
  Alcohol and Belly Fat - Beer Belly
  A.M. Fat Burn - Morning Cardio
  Carb Cycling & Low Carb Diet
  Cardio Timing - Burn More Fat
  Clenbuterol for Weight Loss
  Diets Don't Work
  Debunking the Ab Myth
  Eating Fat Makes You Fat
  Fast Weight Loss Tips
  Fat Burning Process
  Freshman 15 Weight Gain
  Glycemic Index (GI)
  Holiday Weight Loss
  Hoodia Diet Patch
  Hoodia Gordonii Diet Pill Review
  Hoodia Gordonii Weight Loss
  How To Lose Love Handles
  Ketogenic Diet and Vegetarians
  Lift Weights to Lose Fat
  Lose Stubborn Belly Fat
  Low Body Fat Secrets
  Low Carbohydrate Diet
  Low Carb Diet Craze
  Myth of Fast Weight Loss
  Oolong Tea Weight Loss
  Reducing Fat
  Repair Metabolic Damage
  Secret of Successful Weight Loss
  Stay Committed to Weight Loss Plan
  Stubborn Fat - New Ideas
  Substitute Fat In Your Diet
  Super Sizing Dietary Displacement
  The Truth About Counting Calories
  The Truth About Low Carb Diets
  The Truth About Body Fat -1
  The Truth About Body Fat -2
  What is the Glycemic Index (GI)
  Weight Loss for Beginners
  Weight Loss Failure - 9 Reasons
  Weight Loss Insanity
  When Weight Loss Stops
  Whey to Weight Loss

 

Shingles Natural Treatment

Copyright Wayne McDonald

In the past ten years recent studies and research with alternative treatments for shingles has shown it is possible to recover in less than one week and to reduce outbreaks of lesions and pain in three days.

Shingles is a serious health condition and it is important to follow your doctor’s recommendations. Traditionally, most doctors prescribe painkillers for the temporary symptomatic relief of the pain and an antiviral drug to suppress the virus. This form of treatment with drugs reduces the severity and frequency of outbreaks but does not eliminate it from the body. This course of treatment can take six weeks or more and does very little for the patient. The pain associated with shingles can continue long after the initial outbreak.

Some doctors prescribe steroids or itch-relieving creams that contain steroids. Recent studies question the effectiveness of steroids in relieving shingles and suggest avoiding any treatment with steroids. Monitoring by your doctor is recommended, if steroids have been prescribed. It is best to find alternative treatments with your doctor and to seek out natural remedies.

The virus herpes zoster causes shingles and is the same virus that causes chicken pox. Shingles is an infection of the central nervous system and may affect the elderly, those with a compromised immune system, anyone under severe stress or those who have been exposed to the chickenpox virus again. Symptoms may include burning, itching, or pain in one part of the body. A few days later, blisters and a rash appear. The infection may run along a nerve path and look like a branch of a tree. Shingles usually appear on the trunk area and the chest but can also be found on the face. Shingles can cause blindness if it affects the eyes. If an outbreak occurs on the face the patient should get immediate medical care.

Natural Remedies For Shingles Treatment

A good starting point for treating shingles is a diet full of fresh fruits and vegetables. A good diet and reducing daily stress will help boost your immune system

A simple remedy for lesions is to apply a cool or cold wet washcloth or towel to the affected area. A wet towel can be put into the freezer for a while after wetting it to make it colder.

Eliminate sugar from your diet and add these important nutrients to your daily diet - vitamin E, vitamin B12 and vitamin C.

* Vitamin C is suggested with an initial diagnosis of shingles. You may start with 1,000 mg. (+)

* Vitamin E taken daily before meals may reduce the pain of shingles (Study published in the Archives of Dermatology) (+)

* Vitamin B12 injections may reduce the pain of shingles (Study published in the Journal Geriatrics) (+)

(+) It is recommended that you consult with your doctor before starting any vitamin program.

* E capsules can be squeezed directly onto lesions.

* Avoid heat as well as tight clothes and itchy fabrics like wool.

* Calamine lotion may relieve the pain and help dry the lesions.

Shingles is a serious illness and before starting any treatment program you should consult with your doctor. Shingles is the same virus as chicken pox. You cannot catch shingles from someone else unless you've never had chicken pox. If you have shingles you should use caution being around pregnant women who have not had chicken pox - you could infect both the woman and her unborn baby.

>> Click here for Will Brink's Bodybuilding Revealed

>> Click here for Tom's Burn the Fat Feed the Muscle program

 

About the Author

Wayne McDonald is a licensed Life Practitioner, a Public Speaker and a holistic health practitioner. For more articles and health tips visit
http://www.OurFamilysHealth.com/shinglestreatment.html

Bowflex & Total Gym Home Gym
bowflex ultimate home gym

Bowflex Ultimate Home Gym

The Bowflex Ultimate 2 Home Gym is a total-body solution that delivers everything you could possibly imagine for great fitness results. It offers 95 exercises and includes a lat tower, leg extension/leg curl station, preacher curl attachment, integrated squat station and more.

Click here for the BowFlex Ultimate 2

bowflex revolution

Bowflex Revolution Home Gym

The Bowflex Revolution home gym comes with over 100 exercises with a built-in cardio rowing workout. It includes preacher curl attachment, 5 position foot harness, hand grips, leg press plate, instructional manual, and much more

Click here for the Bowflex Revolution

total gym

Total Gym Home Gym

With Total Gym, you target all major fitness areas with just one workout: resistance training, cardio training and stretching. Everything your body needs on just ONE machine.

>> Click here for Total Gym - As Seen on TV with Chuck Norris & Christie Brinkley. 10% OFF with Promo Code: 11001  

The South Beach Diet Weightloss Profile Offer!
South Beach Diet - Start Losing Weight Today 


Lose weight, eat delicious foods, and feel great about yourself with the South Beach diet online. You will receive a highly personalized and delicious diet that's designed just for you to help you lose weight and get fit.

You also receive a free diet profile.

Customize the diet plan that best meets your needs and goals! And your profile is FREE!

>> Click here for your FREE South Beach Diet profile Now and start losing weight!